Redding, California
Sports Performance
Take your sports performance to the next level with practical tips from expert physical therapists. Learn how to reduce the risk of injury and maximize results.
Our Sports Performance Programs
Whether you're a weekend warrior or competitive athlete, our sports performance programs are designed to help you move better, perform better, and stay injury-free. We combine physical therapy expertise with strength and conditioning principles.
- Return to Sport programming
- Running performance optimization
- Golf performance enhancement
- Climbing and outdoor sports
- Gym and weightlifting performance
- Injury prevention screening
The Active PT Difference
Unlike traditional sports training, our programs are led by Doctors of Physical Therapy who understand the biomechanics of movement, the physiology of recovery, and the specific demands of your sport.
What Our Patients Say
Real Google reviews from people just like you
“Christian and the team at Active PT are extremely knowledgeable and passionate about what they do. I've been to a few of the workshops they put on for running and it has been beyond helpful. Highly recommend!”
Nicole Jones
Google Review
“Came in for pickleball-related elbow and shoulder pain. Christian diagnosed the root cause quickly and put together a targeted rehab plan. Within weeks I was back on the court playing pain-free. The 1-on-1 approach means you actually get better, faster.”
Michael Berry
Google Review
“I have been dealing with chronic neck issues and headaches for 18 years. Christian retrained my muscle memory and I have gained significant improvement in mobility and strength. He takes a holistic approach — covering hydration, nutrition, stress management, and sleep. I feel positive about my future for the first time in years.”
Marie Sager-Lazzari
Google Review
Related Services
Want To Get Relief Faster?
Choose which option works best…