Expert Care
Tendinopathies Treatment
Active Physical Therapy Redding offers expert care for tendinopathies, including tendinitis and tendinosis. Schedule today and get personalized treatments.
What Are Tendinopathies?
Tendinopathies encompass a range of tendon conditions including tendinitis (acute inflammation) and tendinosis (chronic degeneration). Common areas affected include the Achilles, patellar, rotator cuff, and elbow tendons.
Evidence-Based Tendon Rehab
We use progressive loading protocols that are the gold standard for tendon rehabilitation. This includes isometric, eccentric, and heavy slow resistance exercises tailored to your specific condition.
- Progressive tendon loading protocols
- Eccentric and isometric exercise programs
- Shockwave therapy (when appropriate)
- Activity modification guidance
- Return-to-sport programming
What Our Patients Say
Real Google reviews from people just like you
“Christian gave focused attention to my irritated Achilles tendon and I noticed definite improvement after just a few visits. He is approachable, nonjudgmental, and truly effective. The clinic has a casual, welcoming atmosphere that makes recovery feel less intimidating.”
Terra Farley
Google Review
“I have been dealing with chronic neck issues and headaches for 18 years. Christian retrained my muscle memory and I have gained significant improvement in mobility and strength. He takes a holistic approach — covering hydration, nutrition, stress management, and sleep. I feel positive about my future for the first time in years.”
Marie Sager-Lazzari
Google Review
“I dislocated my shoulder five times in one year. Within the first week with Christian, I gained significant mobility and confidence. The personalized treatment plan and 1-on-1 attention made all the difference. Highly recommend for anyone dealing with shoulder issues!”
Avery Rosenthal
Google Review
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