Redding, California
Lifting Injury Physical Therapy
One day, you're on your usual run or doing a set at the gym, and all of a sudden, you feel like a bolt of lightning has hit you. We help lifters and gym enthusiasts recover and get back to training stronger.
Common Lifting Injuries
We treat muscle strains, disc herniations, rotator cuff injuries, tendinopathies, and other injuries common to weightlifters and gym enthusiasts. Our team understands the lifting community because we're part of it.
Return To The Gym Program
Our return-to-gym program is designed to get you back to lifting safely. We don't just treat the injury — we optimize your movement patterns to prevent future problems.
- Movement pattern assessment
- Progressive loading protocols
- Form and technique optimization
- Strength deficit identification
- Return-to-lifting clearance
What Our Patients Say
Real Google reviews from people just like you
“As a strength athlete, I found Christian incredibly informative regarding minor vertigo I was experiencing. He explained the physical, neurological, and emotional aspects clearly. I plan to continue seeing him for mobility checks and imbalance prevention. Highly recommend for any athlete.”
McLean Erskine
Google Review
“I hurt my lower back from improper lifting technique and thought my weightlifting days were over. The physical therapist's guidance on proper loading and progressive rehabilitation got me back to lifting with zero pain. Can't recommend Active PT enough for gym-related injuries.”
Joseph Gregory
Google Review
“I tweaked my back doing CrossFit and was terrified I'd have to stop training. Christian not only fixed the injury but taught me proper movement mechanics so I could get back to the gym stronger and smarter. He really understands athletes and the importance of staying active during recovery.”
Molly Zufall
Google Review
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